Ep 68: Regan Wareham- Improving Performance, Stability, And Balance Through The Vestibular System

Oct 27, 2021

Regan Wareham, from S10 Fitness, joined us on the show. S10 is a facility with a unique approach to training. S10 focuses on  brain-based training, which looks at the body from the neck up. S10 trains vision, balance, and coordination in harmony with one another.

 

Presented By: 

www.exxentric.com/speedandpower 

 

https://www.s10fitness.com/offers/3tKLuV4A/checkout

Use code “SPEEDANDPOWER-TRUST”

 

https://www.instagram.com/s10fitness/ 

 

https://www.instagram.com/reganwareham/ 

 

https://www.s10fitness.com/ 

 

Checkout my Multidirectional Plyometric Course: 

www.multidirectionalpower.com