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Speed and Power Podcast

Jul 28, 2021

Lachlan Wilmot is the Director of Coaching and Performance at Athlete’s Authority. Lachlan has experience working with professional rugby teams in Australia.  Lachlan designs programs for all of the athletes at Athlete’s Authority where he helps athletes achieve more and reach new heights in their athletic...

Jul 20, 2021

Aaron Davis is co owner of Evolve Health and Performance as well as a sports performance/health coach. We asked Aaron to be on the show to share his expertise in bioenergetics.  


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Jul 14, 2021

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Nathan is the Physical Performance Coach for Cricket New South Wales. Nathan specializes in athletic development, strength, power, and speed, and he has an active social media presence where he shares his training principles and practices with the physical...

Jul 7, 2021

Kevin Chapman is a Performance Coach for the Russian Ice Hockey Federation as well as HC Sochi of the KHL. He is also the Head Strength Coach at Milo Athletics in Toronto.


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