Feb 23, 2021
Bill Miller is a strength coach and author of the book, Swing Fast: A Guide To Developing Rotational Power. Through his program of rotational power development Bill improves swing speed, throwing velocities, and all areas of rotation with his athletes. This podcast has a ton of practical information and we talked about...
Feb 17, 2021
Patrick is the Co-Owner of Evolve Health and Performance in Austin, TX. Patrick is an Applied Functional Science (AFS) practitioner, movement specialist, and strength and conditioning coach. He was also part of the Univ of Denver’s 2015 National Championship team. Coach Estes currently works with clients and athletes...
Feb 10, 2021
Feb 4, 2021
Zach Even-Esh is author, educator, coach, and founder of The Underground Strength Gym located in New Jersey. Zach is one of the most well known and well respected coaches in the industry. This episode was a lot of fun as Zach shared so much coaching wisdom with us.
Feb 2, 2021
Ryan is a strength coach from the Philadelphia area specializing in speed development for middle school and high school athletes. In this episode we go over his program and why he focuses particularly on linear speed development.
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