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Speed and Power Podcast

Nov 24, 2021

After completing the Frans Bosch online course Jason talks about some insights, and why coaches should look into it. Ryan discusses how he’s balancing being both a hockey coach and strength coach, and how that has affected how he runs a practice. 

Nov 17, 2021

Martin Rooney is an internationally recognized trainer, speaker, author and pioneer of strength and conditioning. Most recently Martin released the book, High Ten: An Inspiring Story About Building Great Team Culture. 


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Buy the Book, High Ten


Nov 10, 2021

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Rob is a professor at Arizona State University, researcher, and host of the Perception Action Podcast. Rob’s passion revolves around skill acquisition and we discuss many areas on how to understand this better and improve this process for athletes and coaches. 


Nov 3, 2021

James de Lacey runs Sweet Science of Fighting for combat athletes. He also works as a professional strength and conditioning coach for elite and international rugby teams around the world. Currently, James reviews three new strength & conditioning research journals each month for Science for Sport for their Performance...