Preview Mode Links will not work in preview mode

The Game Speed Podcast

Ep 98: Jason Feairheller and Ryan Heickert- Developing Stronger Rotation Through An Effective Core Training Program, What Should Be Included In Every Warm Up, Addressing The Most Common Limitations We See When Training Athletes, How and When To Change You

May 25, 2022

In this episode we cover a variety of topics including why we’ve changed a lot of the core training we did years ago, what makes a warm up effective and what is a waste of time, how to add something new to your training program, and the most common mistakes and limitations we see with athletes.

Ep 97: Antonio Squillante: Training At Various Stages Of The Stretch Shortening Cycle, Velocity Based Training and Autoregulation, Preparing The Tendons For Supramaximal Eccentrics, Drop Jumps vs Depth Jumps, RSI

May 18, 2022

Antonio Squillante is a Registered Certified Strength and Conditioning Coach (NSCA RSCC CSCS*D) with over ten years of experience coaching high school and collegiate athletes competing at the national and international level. He graduated Summa Cum Laude with a Bachelor’s Degree in Physical Education from the...

Ep 96: Matt Tometz- Training True Max Power, Determining Load For Sled Sprints, Speed Training in Small Spaces, Max Effort vs Max Speed

May 11, 2022

Matt Tometz is a Sports Performance Coach as well as the Sports Science Coordinator at TCBoost Sports Performance. Matt is also the host of The Talking Shop Podcast.

Instagram/Twitter: @CoachBigToe

Podcast: https://anchor.fm/thetalkingshoppodcast

YouTube: https://www.youtube.com/matttometz

Checkout my...

Ep 95: Ben John- Sport Specific Skills, The Overlap Between Skill Coaches and Strength Coaches, Improving An Athlete’s Ability to Throw and Catch On The Run

May 4, 2022

Ben John is a former professional rugby player and is currently a sought out rugby skills coach.

https://www.instagram.com/therugbytrainer/

Ben's YouTube Channel

Checkout my Multidirectional Plyometric Course: