Mar 29, 2024
Nate Schafer, founder of 3D Athletes, is devoted to helping athletes maximize their athletic performance by utilizing the principles of three-dimensional training. Schafer, a foremost expert in tri-plane training, is a pioneer in athletic development as it applies to sport specific performance. Schafer utilized this...
Mar 7, 2024
Joshua Clay has been a trainer for 12 years and holds numerous certifications including a B.S. in Exercise Science. Working with everyone from D1 athletes at UCLA to people just starting out for the first time, his expertise lies in helping coaches and trainers improve and streamline their program design for Gen Pop....