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Speed and Power Podcast

Sep 30, 2020

Quintin Torres is a Speed of Sport affiliate specializing in nervous system training. Quintin talks about how nervous system training should be a priority for athletes, the origins of this type of training, and his thoughts on why this isn’t a more popularized model. 


Facebook: Quintin Torres Sports Performance

Sep 23, 2020

Ty Terrell is the strength coach of the Atlanta Hawks. In this episode Ty talks about his model, and how to pair exercises in the gym to enhance the position and force of speed training with athletes. Ty is an expert at watching the athlete move and figuring out the limiting factors, and addressing those limitations...

Sep 18, 2020

Since we started this podcast Ryan and I have hinted at some of the things we like to do with our speed and power training. We decided it was time to get out an episode where we go into an overview of how we develop speed and power for our athletes. 

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Sep 16, 2020

Eric Marriott is physical therapist based out of Vancouver, Canada. We had Eric on the show to talk about his expertise and understanding of the foot and ankle complex. This shows has tons of great information I’m sure you’ll enjoy. 

Sep 9, 2020

Justin is the head performance coach at Parabolic Performance and Rehab. Justin’s expertise lies in understanding and manipulating how the body creates strategies for movement based off of positioning and internal pressure. We had a great conversation with Justin, and really went in depth on all things...