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The Game Speed Podcast


Oct 6, 2021

Presented By: 

www.exxentric.com/speedandpower



Brady Volmering is the owner of DAC Performance. During this episode we talked about incorporating extreme isometrics as well as heavy lifting into a program, and also the great results Brady has seen managing shoulder injuries with his baseball players. 



https://www.instagram.com/dacperformanceandhealth/?hl=en 



Checkout my Multidirectional Plyometric Course: 

www.multidirectionalpower.com