Ep 79: Jason Feairheller and Ryan Heickert- Upper Body Plyometrics And Why You May Be Doing Them Wrong, Minimalist Training, Avoiding Training In The Middle Of The Force Velocity Curve
Ep 79: Jason Feairheller and Ryan Heickert- Upper Body Plyometrics And Why You May Be Doing Them Wrong, Minimalist Training, Avoiding Training In The Middle Of The Force Velocity Curve
The Speed and Power Podcast is dedicated to expanding your knowledge of what it takes to develop elite athletes. Host, Jason Feairheller, will bring on some of the best in the field of strength and conditioning. If you are looking for new ideas, methods, and tactics for improving sports performance then this show is for you.